Exercise can play a significant part in lowering your cholesterol, but it is important to consider your diet too. In some cases, your doctor might also recommend medication to help with your high cholesterol or other issues that are affecting your heart health.
A simple blood check up can reveal a lot about your health and all you have to do is provide a small sample of your blood for testing. The reason why this test is so useful is that your blood plays a number of incredibly important roles in your body.
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