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How to Take Care of Your Heart Health
You can do a lot to take care of your heart and reduce the chances of developing cardiovascular problems in the future. Even if you just start by making a few simple changes, you should soon start to feel healthier and more in control of your health. You might find it easier to make more or bigger changes once you’ve succeeded with some small ones first.
Read MoreCardiac Care in London During the COVID-19 Pandemic
Many of us have been inspired to take better care of ourselves by the events of the last year, but unfortunately the COVID-19 pandemic has also deterred many people from seeking cardiac care when they need it. Improving your diet and lifestyle can prevent heart disease but it is also vital to be aware of the signs that you need expert help.
Read MoreWhy Do Young Adults Get More Stressed?
Stress is a common feature of modern life for people of all ages but it can be more common among younger adults. Every young adult is different but there are some common sources of stress that tend to have a greater impact on this age group.
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