Could You Spot the Signs of Depression?

Depression might seem like a simple condition to spot, but the symptoms can actually affect people in very different ways. Many people are only diagnosed with depression when they consult a medical specialist in London over sleep problems, anxiety, or symptoms that seem to be completely unrelated to their mood.

Depression

Mental and Emotional Symptoms

The most well-known signs of depression are feelings of sadness, hopelessness and low mood. However, other common psychological symptoms include feelings of guilt, low self esteem, anxiety, and irritability. Depression can also cause a loss of motivation, difficulty concentrating and making decisions, and lack of interest in things that you used to care about.

Physical Effects of Depression

Depression can have a big impact on your physical wellbeing as well as your emotional state. Symptoms such as insomnia, aches and pains, moving or speaking more slowly, changes in appetite, lack of energy and loss of sex drive are all common in people with depression. These signs are often missed because many people are unaware that our mental health can have a physical impact. It is a good idea to see your GP or a medical specialist in London if you have any unexplained physical symptoms, even if they seem mild. There could be a mental or physical cause that needs to be addressed.

Social Impact of Depression

Depression can have a big impact on your relationships with other people. Many people who are depressed will struggle with work, give up on their usual hobbies or activities, and start avoiding social engagements. If you notice a friend becoming withdrawn or having social difficulties, it is important to reach out to them as it could be a sign of depression.

If you notice these symptoms in yourself or someone you know, it is a good idea to consult your GP or a medical specialist in London for advice. The doctor will be able to identify the cause and recommend treatment.